Guide to Travel in Guatemala for Women

Travel boldly and fearlessly, for in Guatemala you will find a world of wonder waiting to be explored.


As a travel blogger who has spent a considerable amount of time exploring Guatemala, I’ve witnessed firsthand the beauty and uniqueness this country has to offer. However, as a female traveler, I’m also aware of the lingering safety concerns that can arise while exploring this Central American paradise. That’s why I’ve put together this comprehensive guide for fellow female travelers who want to experience the best of Guatemala while prioritizing their safety and comfort. From cultural customs to the best destinations, this article will equip you with all the necessary information to have an unforgettable trip in Guatemala.

Top Travel Tips for Women in Guatemala

As a female traveler who has explored various parts of Guatemala, I can attest to the importance of taking certain precautions to ensure safety and comfort. Here are my top tips for women traveling in Guatemala:

A. Dress appropriately based on local culture and customs.
One of the most important things to remember when traveling to Guatemala is to dress appropriately. It’s essential to respect the local culture and customs by covering up and avoiding anything too revealing. Women should wear long, loose-fitting clothing that covers their shoulders and knees, especially when visiting religious sites.

B. Be mindful of your surroundings, especially at night.
As with any travel destination, it’s essential to be aware of your surroundings, particularly at night. Stick to well-lit areas and avoid walking alone in unfamiliar places. If you’re out late, consider taking a taxi or ride-sharing service back to your accommodation.

D. Avoid traveling alone at night.

While it’s generally safe to travel in groups during the day, it’s best to avoid traveling alone at night. This is especially true if you’re in a less populated area. If you must travel alone, consider using a reputable tour operator or a trusted guide.

C. Carry copies of important documents and contact details.

Always have copies of your passport, travel insurance, and emergency contact details with you. Keep them in a safe place, such as your hotel room safe or a secure bag.

E. Mix and match transportation modes.
To get the most out of your trip, consider mixing and matching your transportation modes. Public transportation, such as buses and boats, is an affordable way to get around. Still, it’s best to opt for private transportation or a reputable tour operator when traveling to remote areas or national parks.

Top Destinations in Guatemala for Women

A. Antigua Guatemala
Antigua is a beautiful colonial town that’s situated in the central highlands of Guatemala. It’s a popular tourist destination, with plenty of things to see and do. The town is known for its well-preserved Spanish Baroque architecture, colorful markets, and cafes. Women travelers can explore the town on foot, visit the many museums and galleries, or take a hike to the surrounding volcanoes.

B. Lake Atitlan
Lake Atitlan is a stunning volcanic lake located in the western highlands of Guatemala. It’s surrounded by three towering volcanoes, quaint Mayan villages, and lush green hillsides. Women travelers can explore the lake by boat, hike to the surrounding villages, or take a yoga retreat.

C. Tikal National Park

Tikal National Park is home to the ancient Mayan ruins of Tikal. Located in the northern part of the country, Tikal is one of the most significant Mayan archaeological sites in Central America. Women travelers can explore the ruins on foot, climb the towering pyramids, or take a guided tour of the site.

In conclusion, Guatemala is a beautiful country with a rich culture and history. While it’s generally safe for women travelers, it’s essential to take certain precautions to ensure safety and comfort. By following the tips and visiting the recommended destinations, women can enjoy a memorable and safe trip to Guatemala.

Top Destinations in Guatemala for Women

A. Antigua Guatemala
1. My personal experience exploring the colorful streets and cultural landmarks of Antigua.
2. Safety tips for solo female travelers in Antigua.
B. Lake Atitlan
1. The serene beauty of Lake Atitlan and my enchanting experience of staying in a remote village.
2. Precautions to take while exploring the lake and surrounding areas.

C. Tikal National Park

1. My exhilarating adventure of hiking through the ancient Mayan ruins in Tikal.
2. Safety measures to follow while exploring the park and surrounding jungle.

Personal Experiences and Stories

A. Tikal National Park: As I explored the ancient ruins of Tikal, I couldn’t help but feel a sense of awe and wonder. However, I also noticed that there were not many other women around, and I started to feel a bit uneasy. I made sure to stick to the main paths and areas with more people, and I also carried pepper spray with me just in case. It’s important to be cautious and aware of your surroundings, especially when visiting remote areas like Tikal.
B. Antigua Guatemala: Antigua is a must-visit destination for any traveler to Guatemala, but as a woman, I recommend being extra careful at night. While the city is generally safe, it’s important to avoid walking alone in dimly-lit areas. I also suggest staying in a reputable hostel or hotel and asking for recommendations for safe and reliable transportation options.

C. Lake Atitlan: The stunning beauty of Lake Atitlan is undeniable, but it’s important to be aware of the potential risks of traveling here as a woman. One experience that I had was being followed by a group of men while walking back to my hotel at night. Thankfully, I was able to quickly find a tuk-tuk driver who helped me get away from the situation and safely back to my hotel. This experience taught me to always carry emergency money and have a plan in case of any unexpected situations while traveling in Guatemala.


A. Recap of important travel tips for women in Guatemala
B. Encouragement to explore Guatemala while being vigilant and cautious

C. Final thoughts on the beauty and adventure that awaits female travelers in Guatemala.

Accommodation Options for Women in Guatemala

As a female traveler, I understand the importance of finding safe and comfortable accommodation when exploring new places. During my time in Guatemala, I found a variety of options that catered to my needs.

Hostels and guesthouses were my go-to for budget-friendly stays. I always made sure to read reviews beforehand and choose ones with female-only dorms or private rooms. Not only did this provide a sense of security, but I also had the opportunity to meet other solo female travelers.

For a more upscale experience, I opted for boutique hotels. The personalized attention and attention to detail made me feel pampered and at home. I particularly enjoyed staying at a hotel with a rooftop terrace, where I could watch the sunset over the city.

Eco-lodges and glamping sites were a unique experience. Nestled in the lush greenery of Guatemala’s natural landscapes, I felt connected to nature and at peace. It was a great way to unwind and disconnect from the hustle and bustle of daily life.

Lastly, I had the chance to stay with a local family through a homestay program. It was a fantastic opportunity to immerse myself in Guatemalan culture and learn about their daily lives. I felt welcomed and taken care of, as if I was part of the family.

Overall, there are plenty of accommodation options to choose from in Guatemala that cater to women’s needs and preferences. It’s all about doing research beforehand and finding the perfect fit for your travel style.

Food and Drink Recommendations for Women in Guatemala

As a traveler and food lover, I was excited to try the traditional dishes of Guatemala. One of my favorites was Pepián, a savory stew made with chicken, vegetables, and a spicy sauce made with roasted pumpkin seeds. I also enjoyed trying different types of tamales, a staple in Guatemalan cuisine.

However, as a solo female traveler, I was cautious when it came to street food. I made sure to only buy from vendors who had a clean and hygienic setup, and who were cooking the food fresh in front of me. I also avoided any raw fruits or vegetables that may have been washed with tap water, and stuck to bottled water and drinks to avoid any stomach issues.

When it came to coffee shops and cafes, I found that Antigua had some of the best options. I loved spending my afternoons at Bella Vista Coffee, a beautiful cafe with outdoor seating and stunning views of the surrounding volcanoes. Another favorite was Cafe No Sé, a cozy spot with a great selection of drinks and live music in the evenings.

As for drinking options, I found that most bars and restaurants offered safe and enjoyable options for women. However, as with any destination, it’s important to be aware of your surroundings and to not accept drinks from strangers. I also made sure to stick to well-lit areas and to never walk alone at night.

Overall, Guatemala has a rich and diverse culinary scene that is worth exploring. By taking the necessary precautions and being aware of food safety, women can enjoy all of the delicious offerings that this country has to offer.