Our Blog: Contributions From Travelers and Adventurers

Ever wonder why, even after a full night’s sleep, you still feel drained? The answer may lie in the variety of rest we require. Dr. Saundra Dalton-Smith’s insightful TEDx talk unveils the 7 types of rest that are essential to our well-being, beyond just sleep. Whether you’re an avid traveler seeking new adventures or simply…

Immersing oneself in the tranquility of the Berkshires, the Kripalu Center for Yoga & Health stands as a sanctuary for those seeking a rejuvenating escape. Here, amidst the lush surroundings, one can delve into the world of wellness and spirituality, discovering the art of yoga, engaging in personal growth programs, and experiencing healing arts designed…

Escaping to a serene environment and embracing the vibrant culture of a tropical paradise is a deeply enriching experience, and that’s exactly what a journey to Costa Rica offers. Imagine a four-day venture that seamlessly blends rejuvenation and thrill—a wellness retreat coupled with the adventure that awaits in the lush landscape of Costa Rica. Choosing…

Yearning for a serene escape where the majestic mountains meet the tranquility of mindfulness? Colorado’s wellness retreats offer a sanctuary for those seeking a blend of adventure and solace. From the peaks of Aspen to the vibrant scene of Boulder, each retreat presents a unique opportunity to rejuvenate both mind and body. Whether you’re a…

When the weight of depression becomes a burden too heavy to bear, searching for a sanctuary to mend mind and spirit becomes a beacon of hope. These havens, known as depression retreats, offer not only respite from the daily struggles but also a path to holistic healing. The journey to begin to heal at a…

When we think of travel, the imagery of breathtaking landscapes and exhilarating cultural exchanges often come to mind. Yet, there’s a less romantic side to voyaging the globe – the stress of planning, packing, and the potential for things to go awry. But fear not, stress-free travel: here’s how to keep calm and travel on…

Seeking out a serene escape that combines fitness with relaxation? Curaçao’s stunning scenery and tranquil vibe create the perfect backdrop for a yoga and hiking retreat tailored for women. Whether you’re a seasoned yogi or a nature enthusiast, these retreats offer an opportunity to focus on wellness and self-care. Experience the ultimate rejuvenation with our…

When it comes to a transformative travel experience that nourishes the body, mind, and soul, few destinations can match the allure of COMO Shambhala Estate in Bali. Tucked away in the lush, green heart of the island near Ubud, this luxury wellness retreat offers an escape into a world where holistic healing and nature’s tranquility…

Florida is renowned for its sprawling coastlines and sun-kissed beaches, but it’s also home to some of the most exceptional wellness retreats where tranquility and rejuvenation take center stage. Whether you’re looking to unwind with spa treatments, deepen your yoga practice, or simply escape the hustle and bustle of everyday life, Florida offers a serene…

Discover the epitome of luxury and wellness at Carillon Miami Wellness Resort, a sanctuary where beachfront opulence meets world-class spa and wellness services. Nestled in the vibrant city of Miami Beach, Carillon presents an unparalleled retreat for those seeking a rejuvenating and health-focused escape. Whether you’re a seasoned traveler or simply looking for a serene…